Overview I completed the Daniel Fast yesterday. I was amazed that I could stick to the Fast for twenty-one days. There were times that I did wish to eat or wanted to eat things that were not allowed on the Fast. However, most of the time if I felt I wanted to leave the Fast, …
Tag Archives: Fitness
Witness 006 Health: Weight Loss
How I lost weight As I mentioned several times in the past, I am not a doctor or an expert on nutrition. This article is the witness of one ordinary man. I had a weight challenge for several years earlier in my life. I tried several plans but did not maintain significant weight loss over …
Witness 002 Health: Physical & Financial
Overview When I refer to health, I am talking about both physical and financial health. Of course, financial health affects physical health, and physical health can have a major impact on financial health. As with our Christian Lesson Category; the Posts in the Health Category are ordinary people witnesses that affect their physical health or/and …