Share the benefits of lessons from Jesus
My Health Plan I posted several Health Blog Articles with ideas to lose weight during the past two months. The articles were general and focused on planning. For me, this an important first step. I had to analyze what caused me to divert from my goal to improve my diet. I was able to discover …
Continue reading “Witness 028 Health: Do Not Drink Sugar, But Do Eat Nuts”
Earlier this year I felt a little light-headed and had some difficulty focusing. It was not serious, but it did affect my productivity. Doctors Visit I recently completed my annual physical examination with my doctor. I had implemented the suggestions he made during my physical examination last year. He reviewed my blood tests and suggested …
During the previous two Health Blog Articles about Diet I reviewed discussions I had with my doctor and the experiences I had following his advice. I also spent time researching strategies for improving and maintaining my health. Most of the articles and documents I reviewed covered information I already knew. I needed to control my …
