Witness 030 Health: My Own Health Challenge

Pain In My Leg About three weeks ago, I felt a sharp pain in my right leg.  I have no idea what caused the pain.  I was not able to run or do my daily workout.  Not being able to exercise is a major problem for me.  I ran at least six days a week …

Witness 016 Health: Work To Improve Your Health

As I grew older, I watched my health much closer.  I had some concerns: being overweight, being sick too often, feeling light-headed at times, among other challenges.  I tried a few proposed solutions, such as specific diet recommendations, exercise programs, and a few commercial health products.  After some time with each recommended solution, I did …